• Home
  • Archive by category 'Stay Sexy ~ Stay Healthy'
  • Page 30

Archive for ‘Stay Sexy ~ Stay Healthy’

Six Sentence Sunday ~ The Cougar Book

Here’s a little taste from our cougar story, published in Jolie DuPre’s anthology The Cougar Book.


BLURB: “A Taste of Ginger” offers an incredible night of decadence and sensuality for our newly divorced mid-life heroine, Ginger Nelson. Against her better judgment she’s let a co-worker talk her into an evening at a swing club. When Annette tells her a handsome young man at the bar is checking her out she wants to run the other way—but Annette abandons her to pursue her own interests, and Ginger must make her own choice for the night of a lifetime!


And then the nibbling had begun—from the top of Ginger’s head to her toes. She’d whimpered without embarrassment as Nathan explored her entire body as if determined to memorize its contours, its textures, its taste. He’d turned her over and back again.

 Catching their breath, they’d sipped pinot noir from the bottle. Glasses seemed like an unnecessary barrier. And then she’d bathed Nathan with her tongue as thoroughly as he had her.


The Cougar Book is available from Logical Lust in both print and e-book:


Logical Lust interviewed us about our story and you can catch the interview HERE. And if you’re interested in an autographed print copy of The Cougar Book, visit our home page for instructions on how to order!


Play On!

Sometimes you just have to play. It’s been a very long winter and I keep thinking any day now it will feel like spring. A couple mornings ago we had another four inches of new snow. I shoveled the porches off before heading out to work – for the first time all winter, it was a wet heavy snow. The next thought that crossed my mind? Perfect snow for rolling a snowman. We’ve had snow on the ground for more than three months but never a snowman snow – temps have ranged from twenty above to twenty below. You can’t roll fluff!

If I’d left myself any time before work that morning, I would have made myself one, right then and there, silly or not. No time yesterday either – it’s my late night at work. But today? I work half a day on Friday, and today the sun is shining, the air temp is forty degrees, and the newest four inches is again perfect for rolling – at least, down as far as the ice crust it rests on.

So I couldn’t resist, and here’s proof. They say Baby Boomers are proving sixty is the new fifty – how about the new five, or seven? BTW the eyes and ragged smile are made out of remnants of last fall’s oak leaves, stuck on with small patches of wet snow.

Here’s hoping he doesn’t last long!


Do You Kinect?

Do You Kinect? We do! XBox 360 Kinect is changing our lives!


Confession time – we’re baby boomers, so we didn’t grow up on Nintendo/ Playstation/ XBox – more like PacMan! Our kids did, and now their kids (yup, somehow we’ve become grandparents).


Another confession: at our house, our health is our most important priority. If we’re not healthy, we can’t keep writing our steamy stories, or traveling, or working for the causes we support , or anything else. We work out religiously. We have a NordicTrack, a stationary bike and a weight bench in our basement. In good weather we take long walks several days a week in our neighborhood. In bad weather (which means November through April, pretty much) we drive 20 minutes to the nearest mall and walk the circuit there. Religiously, and BORING, too much of the time.


So we went looking for something to spice up our routines. We also wanted something we could take on the road with us in our RV. We did our research early in the fall and made our purchase just before Christmas. We had fun at the GameStop store where we bought it – another customer listened in on some of our conversation with the sales clerk. As we finished up our transaction she said, “Boy, those kids are going to be happy Christmas morning!” We smiled (probably more like gloated) and told her it was for us!


Enter Xbox Kinect. Wow. We’ve started with Dance Central – I’m sure someday we’ll open up the Your Shape workout game we also bought, but it’s hard to imagine a better, more engaging and upbeat workout than the dance moves. I find the songs playing themselves in my head during the day at work and I can hardly wait to get home and start dancing.


And the technology? Exquisite! No need to hold a controller, keep track of it or dance on a sensor pad – the Kinect sensor nods at us when we move into the dance space, scans us, automatically signs us in, and reads our every move. If my torso or part of a limb is the slightest bit out of line when I’m executing a move, that part of the dancer on the screen is outlined in red so I know exactly where I’m falling short.


Turns out one of our kids gave us some behind the scenes info on how they do that. He’s a dancer, based in New York, and he was recruited with some other professional dancers to learn some Xbox dances so they could calibrate how much variation in individual moves to allow before the player is out of compliance.  Pretty high tech!


So, we’re hooked. Lady GaGa’s Poker Face, the old classic Funky Town, Down, Pon de Replay – the list goes on, 32 in all, and access to more on line. Next in our sites: we’re about to download the Black Eyed Peas’ I gotta Feeling. Watch for us on the dance floor – we’ll keep you posted!!

© 2017 Adriana Kraft. All Rights Reserved.